A Recipe For Healthy Hair

Water :
Water makes up one-fourth of the weight of a strand of hair. Moisture makes the hair supple, so make sure you get plenty of fluids. A key point is NOT to wait until you're thirsty. If you're thirsty, it means your body has already lost more water than it should have, and it's urging you to fill up the tank. Water not only hydrates your body, but helps keep your hair silky and shiny. Ideally, you should drink between eight and ten glasses of water a day.

Protein :
Protein is the building block of hair, so a diet for healthy hair contains an awful lot of protein! Protein will give the shaft of your hair more strength, and will reduce the likelihood of dame through snapping and splitting. You can get protein from foods like fish, meat, milk, cheese and cereals.
Minerals :
Iron helps to carry oxygen to the hair. Without enough iron, hair and its follicles get starved of oxygen. This means that the ?goodness? in the root of your hair is much less effective along the length of the strand. You can increase your iron intake by eating red meat and dark green vegetables, or by iron supplements.
Zinc builds hair protein which helps to prevent hair loss. Meat and seafood are the foods highest in zinc.
Copper is involved in the pigmentation of hair. You can optimize your natural color with a diet with plenty of copper. Who needs hair dye and fake color! Shellfish, liver, fresh vegetables, nuts, seeds and meat are all high in copper.
Vitamins :
Vitamin A will give you a healthy scalp, because it?s great for the skin! You can get vitamin A from foods like vegetables - in particular, in carrots. Vitamin B and C are important for good circulation, hair growth and hair color. If you ensure that you have enough vitamin B and C, you?ll have strong, supple strands of hair that do not split. You can get these vitamins from eating foods like fruit, vegetables, cereals, eggs, milk and bread.

Haku Patasi (Newari Saree)

Haku Patasi is made from cotton in local household looms at different surrounding areas of Kathmandu, like Thimi, Bhaktapur, Thecho, Badhe Goun, Khona, Khokana, Tokha etc. Patasis (sarees) is mainly black in color with red border. Wearing Patasi is some what different from wearing a modern light material sarees.

Facial

A facial cleans, exfoliates and nourishes the skin to promote clear, well-hydrated skin. A facial is the second most popular spa service after massage. It is sometimes called a "deep-cleansing facial" or or "deep-pore cleansing" facial because of extractions.

A facial begins with a thorough cleansing with cotton pads or sponges and a product chosen for your skin type (normal, dry, oily, combination, sensitive, mature.)
Skin Analysis. The esthetician covers your eyes and looks at your skin through a brightly lit magnifying lamp that reveal various skin conditions.
Exfoliation using a mechanical or chemical exfoliant. Mechanical exfoliation has a gritty texture and usually happens while a steam vapor is directed at your face. Some facials may use steam towels instead.
Extraction of blackheads or whiteheads if you want it and need it. (It can cause broken capillaries and discoloration if done on sensitive skin, or done improperly.) People have different pain tolerance for extractions. They can be uncomfortable, especially on thin or ruddy skin.
Facial massage using classic strokes like effleurage to both relax you and stimulate your skin and facial muscles.
A facial mask targeted to your skin type (dry, oily, combination, sensitive, mature.)
Application of toners and protective creams.
Advice on home skin care.

Wedding Dress

Every woman waits for those amazing days when she can try on wedding dresses for her very special day. The wedding dress is the showcase of the entire wedding and every woman knows she must pick the perfect dress to highlight her features and to make everyone look at her and her alone on her wedding day.Wedding dresses come in a variety of styles and shapes. Popular now is the tight bodice and the strapless bodice that opens out into a long wide flowing skirt. Another popular dress is the mermaid look, a good dress for taller or thinner women. This is a dress that hugs the body all the way down until it reaches just above the knee where it flares out from there. The dress hides absolutely nothing so you have to be able to carry such a dress off in order to look good. When you think of wedding dresses, you think “white”, right? Well, there are a lot of shades of white you can choose from in your gown. You can choose a stark white dress, which is the brightest white available. It looks great on darkly tanned or dark skin tones. Natural white, also called silk white or diamond white looks great on just about everyone and has a natural white coloration.

Wedding Hairstyle

Wedding Hairstyles are voluminous everywhere you look. Wedding hairstyles may be updos, wavy, curly, or any other articulate style. You are not limited to fitting the wedding scene but just looking exquisite and classy. Updo Hairstyle for Weddings third wedding hairstyle. For younger women, winning wedding hairstyles usually involve braids laced with fresh or faux flowers to add youth and vibrant color to their hair.
One can make gorgeous wedding hairstyles by searching on the internet and various bridal magazines. Brides can also take the help of a beauty salon expert and professional stylists for deciding about the hairstyle. They can also make long hairstyles as they add elegance and sophistication to a wedding ritual.Medium Wedding hairstyle
Medium Bridal hairstyle is a alternative for medium length hair. The bangs have a small sweep and the tresses are just allowed to commonly flow down with some touch. The ends are softly curled out producing a complimentary style with the veil.

Engagement Ring

An engagement ring is a ring worn by a woman indicating her engagement to be married. Conventionally, the ring is presented as a betrothal gift by a man to his prospective spouse while he proposes marriage or directly after she accepts his marriage proposal. It represents a formal agreement to future marriage.
In some countries, such as the United States and the United Kingdom, it is worn on the left-hand ring finger, while in other countries, such as Poland and Ukraine, it is customary for the ring to be worn on the right-hand. Similar traditions purportedly date to classical times, dating back from an early usage reportedly referring to the fourth finger of the left hand as containing the vena amoris or "vein of love".
In the United States and Canada today it is becoming more common, but still rare, that a woman will also buy her partner an engagement ring at the time of the engagement.These may be called male engagement rings or man-gagement rings, which is a portmanteau of "man" and "engagement ring". This practice is more common in other countries.
Before agreeing to marry, a couple may choose to buy and wear pre-engagement rings, also called promise rings. After marrying, the couple may wear both engagement rings and wedding rings, or just their wedding rings, as they prefer.

Body Care

As mentioned earlier, all you need to make body lotion is a skin nourishing oil and pure water. The emulsifier will help you create a more professional product, but you do not even need this if it does not bother you to shake up your moisturizer before applications. However, emulsifiers often have a second benefit that may make a trip to the store worthwhile. They also have preservative qualities that keep oils, which can go rancid over time, from spoiling. In some cases, they can dramatically extend the shelf life of a cream containing fragile ingredients like fruit juice. Before we get into all of the many possible additives, though, here is the basic recipe for homemade body lotion.
Combine a half-cup of your chosen oil and two tablespoons of an emulsifier (usually beeswax) in a microwave safe container like a glass measuring cup. Heat the mixture on the medium temperature setting, checking every thirty seconds until the ingredients have completely melted. Pour distilled water into the mixture, going slowly and stirring briskly with a fork or whisk until everything has blended together. For a fluffier cream, you also have the option of using a stick blender. Just be sure to use a low setting and to submerge it before turning it on. Otherwise, you could splash hot beeswax and oil everywhere. Let your lotion cool down, during which time it will become thicker, and spoon it into a clean jar of your choice. If you like, you can double this recipe and transfer it into an old lotion bottle with a pump or squeeze lid for easier access. Put a lid on your moisturizer and enjoy!

Eye Shadow

Eye shadow is a cosmetic that is applied on the eyelids and under the eyebrows. It is commonly used to make the wearer's eyes stand out or look more attractive.
Eye shadow adds depth and dimension to one's eyes, complements the eye color, or simply draws attention to the eyes. Eye shadow comes in many different colors and textures. It is usually made from a powder and mica, but can also be found in liquid, pencil, or mousse form.
Civilizations across the world use eye shadow - predominantly on females, but also occasionally on males. In Western society,it's seen as a feminine cosmetic, even when used by men. On average, the distance between eyelashes and eyebrows is twice as big in women as in men. Thus pale eye shadow visually enlarges this area and has a feminizing effect.
In Gothic fashion, black or similarly dark-colored eye shadow and other types of eye makeup are popular amongst both genders.
Many people use eye shadow simply to improve their appearance, but it is also commonly used in theatre and other plays, to create a memorable look, with bright and even ridiculous colors. Depending on skin tone and experience, the effect of eyeshadow usually brings out glamor and gains attention. The use of eye shadow attempts to replicate the natural eye shadow that some women exhibit due to a natural contrasting pigmentation on their eyelids. Natural eye shadow can range anywhere from a glossy shine to one's eyelids, to a pinkish tone, or even a silver look.

Eye Mascara

Mascara opens up your eyes and lets the world see in. The eyes have it and mascara is the perfect solution after adding eye makeup, to bringing out the inner sparkle of your eyes. There are two basic types of mascara, waterproof and regular and unless you cry a lot or are in the water constantly try to stick with the normal mascara because water proof mascaras can be difficult to remove.
Most women wear black mascara because it looks sophisticated and works well on almost anyone. For a more natural eye makeup look the best shade is brown. If any mascara is too dark for your lashes, try clear mascara for a subtly enhanced look. Bringing out the best features in your eyes requires the application of eye liners, mascaras & lash curlers.
For the best mascara application always apply mascara in a stationary position. Never apply make up on a bus or in a car because if you poke yourself you can scratch your cornea. Mascara is easily contaminated by bacteria which you definately don't want in your eyes. Discard mascara after four months use or when it begins to get dried out or clumpy.
If you want to give your eyes a more open, wide-awake look, you may want to curl your eyelashes with a eyelash curler. Curl your lashes before you apply your mascara and avoid curling your lower lashes because they are more vulnerable. Mascara is a key step in a perfect makeover and allows your eyes to make a bigger impact on your overall look. It is smart to stick to your favourite mascara but you might be missing out on a wonderful new product if you don't try experimenting from time to time.

Daily Face Care

Evening Facial Care

1. The evening starts like the morning. First, you should clean your face with luke-warm water and a creamy cleanser or purifying gel wash. These skin cleansers will remove your make-up at the same time you wash your face.
2. A toner should then be applied. Any trace of make-up remaining will be removed (the easiest way of applying a toner is to put it on a cotton pad).
3. Now, while your face is still wet, you should exfoliate. Exfoliating is the process of removing dead skin cells, which cause the face to look dull. The build up of dead cells can also contribute to blockage of the pores causing acne. Also this build up of dead cells will not let the products you are using penetrate the skin and work to their full capacity. Exfoliating will brighten the skin and give it a more healthy glow. Massage gently and rinse well. This can be done every night or 1-2 times a week all depending on the type of exfoliant.
4. Finally, apply a moisturizer such as such as Xtend-Life Restorative Night Cream to your face, which is specified for your skin type. A firming eye cream should also be used around the eye area

Daily Face Care

Morning Facial Care

• In the morning you should clean your face with luke-warm water and a creamy cleanser or purifying gel wash. Avoid bar soap because this strips the natural moisturizing factors from the skin, leaving it feeling very tight and dry. Do not rub the skin dry. Instead, blot it gently with a towel. Your morning facial care can be done in the shower or at the sine.
• Next, you should tone the skin on the face. Toning the skin helps remove any residual cleanser or make-up that may have been left behind. A toner also helps restore the natural pH level of the skin, leaves your skin clean, clear and ready to be hydrated.
• Next, apply a moisturizer or day cream such as Xtend-Life Age-Defense Day Cream. This should be specialized to your skin type. A moisturizer leaves the skin feeling softer and smoother. It also helps smooth away fine lines and dryness. A sunscreen can be applied on top of the moisturizer.
• Next, apply your make-up (if you choose to wear make-up). Your foundation should match your skin tone. Never use a darker foundation than your skin tone; it should look natural.
  

Face Care

Daily Face Care
Many people take their skin for granted. The skin has several basic needs. First, it needs to be kept as clean as possible. Second, the skin needs to be protected from sunlight and other environmental insults. The skin of the face needs even more attention than the rest of the body because the face has more oil glands, especially the central forehead, eye areas, nose and chin. One needs to perform a brief morning regimen for the facial skin and a longer regimen before going to bed. Once you have your skin care regimen down, it will only take five to ten minutes a day.

Structure of Eye

The eyes are complex sensory organs. About 85% of the total sensory input to our brains originates from our sense of sight, while the other 15% comes from the other four senses of hearing, smell, touch, and taste. The eyes are designed to optimize vision under conditions of varying light. Their location, on the outside of the face, makes them susceptible to trauma, environmental chemicals and particles, and infectious agents. The eyelids and the position of the eye within the bony orbital cavity are the major protective mechanism for the eye. The eye itself has the shape of a sphere measuring about 1 inch in diameter. It consists of a clear, transparent dome at the front (the cornea) that is surrounded by the white of the eyeball (the sclera). The iris of the eye is the circular, colored portion within the eye, and behind the cornea, and the pupil is the central opening within the iris. Behind the iris and pupil is the eye's lens. The space behind the back of the cornea and the front of the lens is called the anterior chamber and is filled with the aqueous fluid. Behind the lens is a large space that is filled by the transparent vitreous gel. The inside of the back of the eye is lined by the retina, the thin, light-sensitive tissue that changes light images to electrical signals via a chemical reaction. These electrical signals generated by the retina are sent to our brain through the optic nerve. Our brain interprets what our eyes see.
The inner sides of the eyelids, which touch the front surface of surface of the eye, are covered by a thin membrane (the palpebral conjunctiva) that produces mucus to lubricate the eye. This thin membrane folds back on itself and covers the visible sclera of the eyeball. (This continuation of the palpebral conjunctiva is called the bulbar conjunctiva.) Natural oil for the tears is produced by tiny glands located at the edges of the eyelids, providing additional lubrication for the eye. The main component of tears are formed by the lacrimal gland located under the upper lid at the outer corner of the eye. The tears are composed of a combination of the substances produced by the lacrimal gland, the oil glands, and the mucus glands. Tears flow toward the nasal side of the eye and drain into the lacrimal sac in the area between the eye and the side of the nos

Foot Care

Practice good foot care. Check your feet often, or have a member of your family check them. If you have a problem with your feet, your family doctor can help or you can see a podiatrist (doctor who treats feet). Sometimes, the special skills of an orthopedic surgeon or dermatologist are needed.One easy step to take is to remember to put your feet up when you are sitting down. This helps keep blood moving to your feet. So can stretching, walking, or having a gentle foot massage. A warm foot bath is also helpful, but make sure your feet are dry before you put on your shoes. Try to avoid pressure from shoes that don't fit. Don't sit for a long time or keep your legs crossed for too long.

Wedding Shoes

A formal wedding dress in white or shades of ivory goes well with shoes matching as closely as possible. Silk or satin bridal shoes look feminine and pretty and can be dyed afterwards to a more practical color.Shoes with a colored wedding dress can be a little more flexible. If the dress is pink, the wedding shoes can be the same colour or one or two shades darker or lighter. Stick to the same tone, and have these color accents in the bridal bouquet for a beautiful effect. Alternatively, match wedding jewellery with gold or silver shoes.

Home Buity Tips

Everyone wants to look their best and as beautiful as they can. Many of us spend a lot of money on branded beauty products and on numerous visits to the beauty parlor. There are a number of simple beauty treatments that we can use with things that are easily available in our homes. Here are a few home beauty tips that you can try using things from the kitchen without any extra cost.
To remove puffiness from the eyelids, massage a drop of very fresh castor oil on to them.
To cool your eyes, make eye pads using thick slices of cucumber. Another option is to use cotton pads soaked in cold milk. Lie down and place them on your closed eyes and relax for a while.
Putting a drop of rose water into each eye just before you sleep can also refresh you eyes.
To prevent your lips from chapping, use hot water fermentation on your lips and then apply a mixture of vaseline and honey. Apply this mixture about three times a week.
To prevent your lips from drying you can use a ground mixture or rose petals and milk butter.
To delay age spots on your hand, use a piece of lemon and rub all over your hand, before washing. This will delay onset of age-spots.
If you have no time to shampoo your hair before going out, then brush 1 tablespoon of talcum powder or corn flour through your hair. Try this out first when you are not in hurry to make sure that it works the way you want.
To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks.
While blow drying and setting your hair, blow-dry at hot on the roots of the hair. Roll your hair inwards or outwards at the ends. To improve the setting make sure the ends are evenly rolled in or rolled out. Heat the hair for a second and then let it cool. This process of setting the hair will last longer and make your hair look beautiful.
To condition your hair, after shampooing your hair take some conditioner on your palm and rub it with both hands. Apply from the hair shaft moving downwards. Do not apply on your scalp. Rinse your hair after 5 minutes.
To add extra shine and glow to your hair add 2 tablespoons of malt vinegar. Use it as a last rinse and towel dry your hair.

Fashion

Fashion is the style and custom prevalent at a given time. In its most common usage however, "fashion" describes the popular clothing style. Many fashions are popular in many cultures at any given time. Important is the idea that the course of design and fashion will change more rapidly than the culture as a whole. Fashion designers create and produce clothing articles.
The terms "fashionable" and "unfashionable" were employed to describe whether someone or something fits in with the current or even not so current, popular mode of expression. However, more so in the modern era items termed 'not so current' may indeed fit into the term 'Retro.' Retro fashion allows rule shifts, such as 'old is suddenly new,' thus fashionable. The term "fashion" is frequently used in a positive sense, as a synonym for glamour, beauty and style[citation needed]. In this sense, fashions are a sort of communal art, through which a culture examines its notions of beauty and goodness. The term "fashion" is also sometimes used in a negative sense, as a synonym for fads and trends, and materialism.
There exist a number of cities recognized as global fashion centers or fashion capitals. Fashion Weeks are held in these cities where designers exhibit their new clothing collections to audiences. The main five cities are Tokyo, London, Paris, Milan and New York - these five are renowned for their major influence on global fashion and are headquarters to the greatest fashion companies. Other cities, including Los Angeles, Berlin, Rome, Osaka, Toronto, New Delhi, Mumbai, Hong Kong, Dubai, São Paulo, Melbourne, Moscow, Madrid, Singapore, Seoul and Shanghai also hold fashion weeks and are better recognized every year.

Winter Skin Care Tips

• Start the day with a hot shower... but before you get out switch to cold water for about fifteen seconds. Then turn up the heat a little, and down again to repeat the process for about two minutes. ?Why would I want to do that?!? I hear you cry! This is a simple hydrotherapy technique which revitalizes the skin by stimulating the flow of blood through the body. It is both invigorating and highly beneficial to the skin. So even though you may not really enjoy the process, just think of the all the good it?s doing you!
  Use a good moisturizer. Choose a highly protective day cream which contains zinc oxide, and provides SPF30 protection to form a barrier against the elements. Creamier, water-in-oil emulsions are best. And don?t forget about your lips. Chapped lips are often the most noticeable problem for a lady in the winter. Use a highly moisturizing lip balm which provides a protective barrier, with vitamin E for good elasticity.Exfoliate at least twice a week. This will remove dead cells and allow the skin to absorb extra moisture. The oil which we all complain about in the Summer is no longer being produced because of cooler winter temperatures and central heating. Therefore the skin looses the water which should be retained in the lower dermis of the skin. This can lead to premature aging of the skin and fine lines, whilst your skin can appear puffy and grey. Nice!
  Drink a glass of hot water with lemon. This Chinese herbal remedy is a sure-fire method of energizing your body. It will de-tox your entire system, including the liver and gall bladder. This means that your body will be able to clean the blood faster to get rid of toxins responsible for bad skin.
  Simply sleep! Money can?t buy the benefits of a good nights? rest. Your oxygen levels will drop if you don?t get enough sleep, meaning that your cells will not be renewed as quickly. This is when degenerative skin aging sets in. Try to get seven, if not eight or nine hours of rest a night to achieve absolutely painless benefits. It?s ideal!

Hair Care

Hair care is an overall term for parts of hygiene and cosmetology involving the hair on the human head. Hair care will differ according to one's hair type and according to various processes that can be applied to hair. All hair is not the same; indeed, hair is a manifestation of human diversity.
In this article, 'Hair care' is taken to mean care of hair on the human head, but mention should be made of process and services which impact hair on other parts of the body. This includes men‘s and women’s facial, pubic, and other body hair, which may be dyed, trimmed, shaved, plucked, or otherwise removed with treatments such as waxing, sugaring, and threading. These services are offered in salons, barbers, and day spas, and products are available commercially for home use. Laser hair removal and electrolysis are also available, though these are provided (in the US) by licensed professionals in medical offices or speciality spas.

Pasmina Shawl

The goat sheds its winter coat every spring. One goat sheds approximately 3-6 ounces of the fibre. See also Cashmere wool To meet the demand, the goats are now commercially reared in the Gobi Desert area in Inner and Outer Mongolia. The region has identical harsh weather conditions to those of the Himalayan region, and is thereby apt for the goats to grow this inner wool, but also has acres of grazing ground to produce cashmere economically and commercially. During spring (the molting season) the goats shed this inner wool, which regrows in winter. The inner wool is collected and spun to produce cashmere. The quality of the cashmere produced in the Gobi Desert is just as high as that produced in the Himalayas, while the costs are less.
A softening process is used by manufacturers of 100% pashmina products, which gives the pashmina a soft, almost silken quality. Sometimes Pashmina is a blend of pure pashmina wool and silk. This gives strength and durability to the pashmina. As a general rule though, the higher content of pashmina wool, the more expensive the textile.